Video: Mindfulness Explained In Under 90 Seconds
Mindfulness is beautifully explained in this brief video.
Please share, and enjoy!
If you are a trainer, teacher or parent, please feel free to share this video at home or in the classroom. Non-commercial use only!
Written and produced by Nicola Kluge from http://www.PracticeMindfulnessWithMe.com
Music: Christopher Lloyd Clarke from http://enlightenedaudio.com
Photo Credit: Unsplash - Check them out at https://unsplash.com